https://www.mresilience.net/get-in-touch daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1598650127191-DSITWOAMCQ9GNGQN39FZ/13orangebackground.png Get in touch https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602002256062-NNZS7GNCYWUFDMUWB8K3/Purple_Grid_Bkg.jpg Get in touch https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602171439828-5B36Y4L82TX0KS4S5NW2/Grid_BKG2.jpg Get in touch https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602002226812-D5L2E0K0HJ6UPLKSE5VI/GettyImages-136916670.jpg Get in touch - BUILDING FIRST RESPONDER RESILIENCE It’s what we do through an evidence-based approach and programming. Reach out to learn more and talk to one of our many experts on how we can help your department and teams. https://www.mresilience.net/app-training daily 0.75 2021-02-16 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1598650106980-8FRZT6P9VL36RSONM3IF/13orangebackground.png App + Training https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1601993309717-N3P4Y7NNAJ996NWFJ4WX/Purple_Grid_Bkg.jpg App + Training https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602168590234-9SWIWH3KEHVEGF5KP4FV/Purple_Grid_Bkg.jpg App + Training https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602168851063-24ZB82BVGTJMTC3WC98D/Grid_BKG2.jpg App + Training https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602169186954-6Q1GWL7G5KD0XWSDSWE3/Grid_BKG2.jpg App + Training https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602185924163-GUH0T7VBXZILQHUMN3BV/mres+in+hand-resized.jpg App + Training - DESIGNED BY AND FOR FIRST RESPONDERS Developed by an interdisciplinary team of psychologists, human-centered design experts, and first responders, mResilience teaches and reinforces skill acquisition and self-awareness around resilience. Our human-centered design process was intrinsically involved in the development of features and relies heavily on what actually works for first responders. Our development process combined with our white label approach and comprehensive training, allows departments to quickly customize for their specific needs and deploy to personnel. https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602182534507-E4USQVVBKGZD5SBOC388/GettyImages-1217477786_V2.jpg App + Training - ALWAYS-ON FEATURES Available now (with activation code) on Google Play and iTunes for Apple and Android devices, mResilience includes: Customizable breathing tools. Guided meditations. Inspirational quotes. Department-specific content and local resources. Goal setting and tracking tools. Relaxing natural sounds. Resilience tips for sleep, self-regulation and relationship building. Confidential peer support for help without fear of negative personal or job impacts. https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602182389847-6SW6JP8GQ6LJHB838C58/reading-the-action-items-on-the-sticky-posted-on-wall-after-development-meeting_t20_3JpGQB.jpg App + Training - FLEXIBLE + CUSTOMIZABLE With 100% confidential mobile access for all personnel, distinct versions for law enforcement and fire, caching for users with limited internet access, and a heart rate monitor compatible with most phones—departments can rest assured their people are fully supported. An admin portal with push notification technology gives departments the ability to manage department-specific resources. From peer support group information, contact information for contracted mental health support and health insurance resources—to physical fitness center hours and wellness videos—departments are able to create and share the content that most resonates, inspires, and impacts. With de-identified high-level metrics, leadership gets a purview on the most frequently accessed tools and usage rates while still allowing for full user confidentiality. https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602182132327-WD1FPX9140CW38TMBW7O/firefighters-and-paramedics-assess-a-male-who-was-struck-by-a-car-on-10th-ave-sw-in-calgarys_t20_jX2Ezd.jpg App + Training - DEPARTMENTAL TRAINING + SUPPORT We offer both train-the-trainer and end-user training courses, focusing on First Responder’s natural resilience, understanding the body’s stress response, and encouraging self-awareness. Whether in-person or virtually, we share the science behind the various mRes tools and practice those techniques during the training. The training is scalable for seamless integration into a department’s existing wellness programming. Our on-boarding process includes training departments how to easily update and maintain app content. We also provide ongoing technical support and all users get immediate access to new features and updates. https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602191950791-QB67653C99P46XCXBX16/Home.png App + Training https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602191968816-QPIF7TBQ22JL32CZMBFO/Goals.png App + Training https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602191990540-TMQCSS4I6D411D97MKAE/Breathing_Tool.png App + Training https://www.mresilience.net/insights daily 0.75 2021-08-09 https://www.mresilience.net/insights/emergency-dispatchers-and-vicarious-trauma-its-real-and-it-matters-1 monthly 0.5 2021-08-09 https://www.mresilience.net/insights/on-the-job-with-a-police-psychologist monthly 0.5 2021-05-03 https://www.mresilience.net/insights/stack-track-method-five-steps-to-reach-your-health monthly 0.5 2021-03-15 https://www.mresilience.net/insights/resilience-by-the-numbers monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1612385807734-86BEIB2PMHLBI5TP5K4M/mRes_Infographic_LI+%281%29.jpg Insights - Resilience by the Numbers https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1612373702027-3BIG1XSS24L0SMOKLQSS/mRes_Infographic_LI3+%281%29.jpg Insights - Resilience by the Numbers https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1612373792568-FIANN4YNS93CEFUBOMAL/mRes_Infographic_LI2+%281%29.jpg Insights - Resilience by the Numbers https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1612385851311-T0S885NGTMU6RM6T7Q3B/mRes_Infographic_LI4+%281%29.jpg Insights - Resilience by the Numbers https://www.mresilience.net/insights/isnt-meditation-woo-woo-and-other-questions-first-responders-have-asked-us monthly 0.5 2021-02-03 https://www.mresilience.net/insights/this-is-a-sample-blog-post-title-klxx4-tllk6-f7gwt-tjh8x-sfmjp-6ej77-z78k5-da2cz-a42ag-2b9m7-lb73z-ennbl-d2dkj monthly 0.5 2021-01-27 https://www.mresilience.net/insights/this-is-a-sample-blog-post-title-klxx4-tllk6-f7gwt-ha9gj-xn87b-s7y33-b4rjs-53pr7-c94t7-tkldg-5p7e8 monthly 0.5 2021-02-03 https://www.mresilience.net/testimonials-1 daily 0.75 2020-08-28 https://www.mresilience.net/testimonials-1/v5dxf2e3ui58i62cy6w6gyfbq3jfa9-82hgw-8k7ay-p3jsr-hyjj6-hggs4-9j3ws-pn82a-d7l7d-dchcr monthly 0.5 2020-09-16 https://www.mresilience.net/testimonials-1/v5dxf2e3ui58i62cy6w6gyfbq3jfa9-7hbrz-kttp8-beebp-f5wnt-7jfcs-cjjh9-2bmrb-9kfz6 monthly 0.5 2020-09-16 https://www.mresilience.net/about daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1598650106980-8FRZT6P9VL36RSONM3IF/13orangebackground.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602171143689-KVYTVVZ1BH1EN7WUZP97/Purple_Grid_Bkg.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602171238489-7VF5G6IFEJMAHDTCR2BU/Grid_BKG2.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602174161013-3N36DAQGMTBVORKUOGH2/GettyImages-490728704.jpg ABOUT - TRAGIC REALITY The fatality rate of first responders is three to five times greater than the national average. After the San Bernardino shootings, our hearts broke for the victims and their families. We realized there is a huge need for a tool and training to help mitigate these terrible losses. Designed from the ground up for first responders, TIAG’s mResilience training program and companion mobile app provide 24/7 secure, confidential, and reliable access to evidence-based best practices that build resilience and help users proactively manage stress, PTSD, and depression. https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1601660569308-R98BSQZSHFJ8ISIP4BFP/Small_SBIR.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1760463438390-KKU6BQJD4R9GZGCJPOXM/1.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1760463433640-LSMXMGAD52NMC30R5DQ0/3.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1760463430455-H5T9WT0P98FQKVOMBKVN/2.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1601660569599-ZZ53D0LV3IXW9ULSJ49I/bl-logo.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1760463441423-CZL2ZJ1ZK901MZY3WPRX/4.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1760463444577-QJRAUL6XVC53P7FP5B3A/5.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602173884437-RTJBH3I5NGOC7NCZ9BDZ/GettyImages-523770192.jpg ABOUT - HUMAN-CENTERED TECH With over 20 years’ worth of experience TIAG has developed a leading reputation in researching, designing and developing resilience-based technology products for the military, government and most recently, the first responder communities. We are passionate and committed to those who serve. Our dedicated staff includes program and project managers, psychology and user-centered design experts, researchers, designers and developers. Collectively, we bring a comprehensive approach to advising and creating relevant resilience-based technology services, programs and products. https://www.mresilience.net/home daily 1.0 2021-08-27 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1598650106980-8FRZT6P9VL36RSONM3IF/13orangebackground.png HOME https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1601992252377-416WA6JC7HVHN89WXCIV/Grid_BKG.jpg HOME https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1601992711563-GPPY5NYURA466KCS2CKZ/Patches_Bkg_2.jpg HOME https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602173281184-1OR826ZU1L4M03XVDPXG/GettyImages-1019376416.jpg HOME - EVIDENCE-BASED MOBILE APP + TRAINING When first responders need to stay charged and focused, mResilience offers ways to connect with supportive networks 24/7. With direct access to department peer support teams and local and national resources, first responders have constant access to researched-backed, practical, and actionable strategies that build resistance. Our training programs further help create understanding around resilience. https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1600893459589-K42N4ONYUUJ6U3UITR4O/EMS_Page1.jpg HOME - READY TO HELP YOUR FIRST RESPONDERS BUILD AND STRENGTHEN THEIR RESILIENCE? https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1598650102767-7BUQNQDX8Y6SIJ0E0OEH/10arrow.png HOME https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1602701678465-YKONKUKJFC8MOUCY39QH/shutterstock_372616174_Intro.jpg HOME - “We see things in this profession that we cannot unsee and I know that this app will save lives.” - Sheriff from Boone County, IN https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1598650118720-HX85NZMSN0SHZ4ZUV761/03arrow.png HOME https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1612468942914-J2S2ZR6Q23W0LEPAHPEJ/EXPERT.png HOME https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1600726721594-0U0EKHPAY7CWL7A4ZW3E/Box1+copy.jpg HOME - RESILIENCE TECHNOLOGY THAT TRANSFORMS https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1600725802599-IYD6UD6QQ0QDACF5M1G6/Box1+copy.jpg HOME - RESILIENCE FOR FIRST RESPONDERS https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1600725472360-B3NXHNBWVZQ51DDGJP5T/Box3.jpg HOME - ON THE JOB WITH A POLICE PSYCHOLOGIST https://www.mresilience.net/testimonials daily 0.75 2020-11-24 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/1600727371013-QJMVV4AYUWKGHJR8VFGU/Purple_Bar2.jpg Testimonials https://www.mresilience.net/eula daily 0.75 2021-09-30 https://www.mresilience.net/privacy daily 0.75 2021-10-03 https://www.mresilience.net/signature-logo daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/adb07658-f218-444e-8ebc-72d57d095ae5/mres+Square_Logo.png Signature Logo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mresilience.net/contract-vehicles daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/2ab1bab5-ceec-4c2c-ad65-475520b2ab17/GSA-MAS-800x422-1.webp Contract Vehicles https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/b2e9b399-b146-4e1b-b99e-efb67497cde9/5.png Contract Vehicles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/bddd8a1b-be4b-4416-8541-89c8eb16925a/1.png Contract Vehicles https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/06e4d31b-ff00-457c-b576-49be04407270/3.png Contract Vehicles https://images.squarespace-cdn.com/content/v1/5f4976f58db1dc5929e5b9d2/e7f7fbc1-1429-45e6-914e-15377040bece/4.png Contract Vehicles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mresilience.net/stressnavigatorprivacystatement daily 0.75 2026-02-20 https://www.mresilience.net/stressnavigator-eula daily 0.75 2026-02-20